Week Five: Psychological Skills Training 15 pts.
After reading chapters 11-14, week five lecture notes, and reviewing the following websites:
http://www.sportpsych.org/nine2.html
http://www.bodybuilding.com/fun/psychological-skills-training.htm
Design a Psychological Skills Training program for a collegiate athlete of your choice. Select an athlete and the sport, explain the issues, and then create a comprehensive Psychological Skills Training Program.
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